Online Yoga Classes
Online Yoga Group Classes - Online Yoga classes are group sessions where people are unable to visit Studio due to time constraints, geographical distance, specific health problems, etc. In such cases, one can do yoga comfortably while sitting at home , individually or in a group. These sessions are highly personalized to meet one's requirement and capability. Classes include asanas, pranayamas, Meditation , kriyas and recommendations on diet lifestyle , health and wellness.
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Facilities
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1 month
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3 month
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1 Year
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Personal Attention
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Yes
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Yes
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Yes
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Meditation
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Yes
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Yes
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Yogic Diet Plan
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Yes
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Yes
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Appreciation Certificate
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Yes
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Recorded Videos
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Yes
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Yoga Fee
( 5 Days a week )
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1000/-
( No Discount )
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2000/-
( 1000/- Discount)
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6000/-
( 6000/- Discount)
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“1 Year of Hard Work and Focus can put you 10 Years ahead in life … Always believe in yourself… Hard work will never betray you”
Online Classes Batches Timing:- ( 5 Days a Week )
Morning Timing :- 5.30 am to 6.30 am | 6.30 am to 7.30 am | 9.00 am to 10.00 am
Evening Timing :- 4.30 pm to 5.30 pm
Online Personal Yoga Teacher one to one Live classes
Online Personal One-to-One Yoga Classes - Online Personal Yoga Instructors are one-on-one sessions with a Personal Trainer .Often, people are unable to visit Studio due to geographical distance , time constraints , specific health problems, etc. In such cases, one can learn yoga comfortably while sitting at home , according to your convenience. These sessions are highly personalized to meet one's requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal.
Online Personal Yoga Instructors
Rs. 3000 /- Monthly 3 times a week 1 hr session
Rs. 5000 /- Monthly 5 times a week 1 hr session
Rs. 6000 /- Monthly 6 times a week 1 hr session
Batches Availability : 6.00am to 10.00pm | 1 hr session Flexible batches available
Premanand Yoga brings live and online Yoga classes for Beginners advanced level yoga practitioner Housewifes Senior Citizen Children in a unique way one can do yoga comfortably while sitting at home Yoga offers physical and mental health benefits for people of all ages. If you're going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and a quick healer.
Health Benefits - Practicing yoga improves immunity and Metabolism , enhances blood circulation , improves Cardiovascular Endurance , good for body-wide inflammation. maintaining a balanced metabolism Yoga is beneficial for all Health Diseases | full body workout | Flexibility | Muscle strength and body toning | improving Breathing exercise | Physical & Mental relaxation | Increasing Stamina | Weight loss
Yoga Spiritual Benefits - The practice of yoga can help to promote a deeper understanding of oneself and one’s place in the world. It can also help to increase a sense of connection to something greater than oneself.
Yoga Health Benefits - Practicing yoga improves immunity and Metabolism , enhances blood circulation , improves Cardiovascular Endurance , good for body-wide inflammation. Yoga is beneficial for all Health Diseases .
Yoga Mental Benefits - Yoga encourages mindfulness and relaxation, which helps to reduce stress, anxiety, and depression . Yoga helps to improve focus and concentration, as well as increase feelings of calm and peace. Yoga relaxes you, to help you sleep better.
Yoga Spiritual Benefits - The practice of yoga can help to promote a deeper understanding of oneself and one’s place in the world. It can also help to increase a sense of connection to something greater than oneself.
Why choose Premanand yoga
Yogic Diet Plan
Daily live yoga batches
Access from anywhere
Flexible timings available
99% Cure your health Disease
Workout according to your Body
Small batches for more personalization
Feel like you are attending yoga classes Physically