Online Yoga Certification Course

Online Yoga Teacher Training Course

 

 

Premanand Yoga completely assists in yoga Teacher training online service wherein one can learn yoga while sitting in the comfort of their home or Office through web services..

 

The Syllabus consists of methods and lessons planning public speaking & personality development, stress management,diet, health and hygiene lessons.

Yog Methods on Asanas | Pranayamas | Kriyas | Meditation with their related benefits, limitations and contraindications.  Teaching Yoga according to Health Diseases Courses in essential Anatomy & Physiology 

 

The Best Way to Learn Yoga Online 

 

Video Call  :  Zoom live Yoga Classes 

Practice at home, on any device | Classroom interactive education

Timing : 6 am To 9 pm 1 Hours Batches Flexible Timing 

Website : -  Learn Yoga through Photos Videos Content 

Payment : Flexible Payment option Available with EMI Facility

 

Yoga Teacher Training Certificate with Diploma

 

Duration : 3 Months 300 Hrs

Training Hours : 1 - Hours

Best offer now Rs.12000/-

 

Syllabus

 

Basic Stretching 

Warm up with benefits

Surya namaskar with benefits 

Basic Aasan with benefit & side effect

Basic Pranayam with benefit & side effect

Mudras with benefits

Basic Meditation

Variation of all basic aasan

Seating poses asanas 

Standing poses asanas

Health Diseases

Basic Diet plan

 

Yoga Teacher Training Certificate with Diploma in Advance

 

Duration : 6 Months 600 Hrs

Training Hours : 1 Hours

Best offer now Rs.25,000/-

 

Syllabus

 

Basic Stretching 

Warm up with benefits

Surya namaskar with benefits (12 steps & 20 steps )

Basic Aasan with benefit & side effect

Basic Pranayam with benefit & side effect

Mudras with benefits

Basic Meditation

Variation of all basic aasan

Seating poses asanas 

Standing poses asanas

Health Diseases

Basic Diet plan

Anatomy

Power Yoga

Advance Pranayam with benefit & side effect

Advance Mudras with benefit & side effect

Advance Meditation

Pregnancy yoga

 

Yoga Teacher Training Certificate with Diploma in complete

 

Duration : 1 years 1000 Hrs

Training Hours : 1  Hours

Best offer now Rs. 35,000/-

 

Syllabus

 

Advance Stretching 

Warm up with benefits

Surya namaskar with benefits (12 steps & 40 steps )

Advance Aasan with benefit & side effect

Advance Pranayam with benefit & side effect

Mudras with benefits

Basic Meditation

Variation of all basic aasan

Seating poses asanas 

Standing poses asanas

Health Diseases

Basic Diet plan

Anatomy

Power Yoga

Advance Pranayam with benefit & side effect

Advance Mudras with benefit & side effect

Pregnancy yoga

Vinyasa Yoga

Yoga philosophy (Ashtanga Yoga)

Bandha -Jalandhara , Mula , Uddiyana

Chakras

Kriyas

Partner Yoga

Glossary

 

Yoga Teacher Opportunity

 

Can do Free freelancing .

Can open your own Yoga Institute . 

Can do group classes in Hotel | School | Society .

Can apply for a yoga job anywhere .

 

 

Wellcome to online Yoga