Online Yoga Classes

Yoga Classes online & Studio Classes


Online Yoga Classes


Why to join Premanand Yoga


* With Yoga, get a Free Diet Plan from our Teacher .

* We Provide small batches for more personalization  .

* Feel like you are attending yoga classes Physically .

* Flexible batches available .

* Get Daily live yoga batches with our Teacher .

* Access from anywhere in the world .


Online Yoga Classes Membership


3 Days a week - 1 hr session

Monthly Charges  Rs. 1000 /-    

Quarterly Charges Rs. 2500 /-  

Yearly Charges    Rs. 8000 /-   

5 Days a week - 1 hr session

Monthly Charges  Rs. 1500 /- 

Quarterly Charges Rs. 4000 /-

Yearly Charges    Rs. 12000 /-


Batches Availability 


Morning Batches 

5.30 am to 6.30am , 6.30am to 7.30am , 9.00am to 10.00am ,


Evening Batches

4.00pm to 5.00pm , 5.00pm to 6.00pm


Premanand Yoga brings live and online yoga classes for Beginners , advanced level yoga practitioner,  Housewifes , Senior Citizen , Children in a unique way one can do yoga comfortably while sitting at home .Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and a quick healer.


About Online Yoga Classes - Online Yoga classes are group sessions of 3 to 5 people in a batch. Often, people are unable to visit Studio due to  time constraints, geographical distance, specific health problems, etc. In such cases, one can do yoga comfortably while sitting at home , individually or in a group. These sessions are highly personalized to meet one's requirement and capability. Classes include asanas, pranayamas, Meditation , kriyas and recommendations on diet , lifestyle , health and wellness.


Yoga Physical Benefits - Yoga is a form of low-impact exercise that is suitable for people of all ages .Yoga builds muscle strength , increases flexibility and Stamina, perfect source for Weight loss , body toning and full body workout also improves body Posture .


Yoga Health Benefits - Practicing yoga improves immunity and Metabolism ,  enhances  blood circulation , improves Cardiovascular Endurance , good for body-wide inflammation. Yoga is beneficial for all Health Diseases .


Yoga Mental Benefits  - Yoga encourages mindfulness and relaxation, which helps to reduce stress, anxiety, and depression . Yoga helps to improve focus and concentration, as well as increase feelings of calm and peace. Yoga relaxes you, to help you sleep better.


Yoga Spiritual Benefits - The practice of yoga can help to promote a deeper understanding of oneself and one’s place in the world. It can also help to increase a sense of connection to something greater than oneself.


Procedure - Book 3 days Trial in just Rs.300/- .After Trial you can decide whether to invest or not. Our expert will understand the client's body requirements and then will give an appropriate workout . Our teacher has cured almost 90% of the diseases such as diabetes, high blood pressure, thyroid, migraine, Asthma, Arthritis , slip disc, sciatica, frozen shoulder, varicose vein, tennis elbow, cervical etc. The regular practice of yoga helps individuals combat such diseases and Keep healthy lifelong.