The Premanand Yoga institute | Yoga Retreat | Yoga Ashram

The Premanand Yoga institute |  Yoga Retreat | Yoga Ashram

 

 

Yoga for Weight loss

increasing Stamina

physical & Mental relaxation

Yoga for Body Flexibility all Health Problems

Yoga According to your Health Problems &  all Kinds of Diseases

 

Your stay at Ashram includes the below facilities



 

Timing

Activities

6:00 – 8:00am

Pranayama , Meditation , Aasan , Stretching

8:30 –9:30 am

Breakfast

10:00 – 12.00pm

Yoga Philosophy

1.00pm –2.00pm

Lunch

2.00pm – 4.00pm

Rest or sightseeing

5.00pm – 7.00 pm

Yoga practice and yoga activities

7.00pm-7.30pm

Snacks

8.00pm -9.00pm

Dinner

9.00pm - 5.00am

Sleep time


 

Yoga Teacher training course fees including accommodation

 

No. of Days

Individual

Couple

3- Nights

Rs. 36,000/-

Rs.54,000/-

5- Nights

Rs. 60,000/-

Rs. 90,000/-

7- Nights

Rs.84,000/-

Rs.1,26,000/-

14- Nights

Rs.1,68,000/-

Rs.2,52,000/-

21- Nights

Rs.2,52,000/-

Rs.3,79,000/-

28-Nights

Rs.3,36,000/-

Rs.5,04,000/-

Extra Nights

Rs.10,000/-

Rs.15,000/-





 

Facilities

 

Local Sightseeing

Yes

Airport Facility (from Gorakhpur only)

Yes

Vegetarian Meals & snacks  (Satvik)

Yes

Yoga Teacher Training Courses

Yes

Wi-Fi

Yes

Therapies

Yes

Eco friendly environment

Yes

Spoken Language

Hindi , English

Laundry

Yes

Check-in Timings

12.00pm

Check-out Timings

11.00am



 

PAYMENT MODE

 

1st Option

 

Cheque payment Mode

Name : PREMANAND YOGA

 

2nd Option

 

Online Internet banking payment Mode

 

Bank : icici Bank

Name : Premanand Yoga

Account no. : 10320 5000 194

IFSC Code : ICIC0001032

 

3rd Option

 

Paytm payment Or Google Pay

 

Name : Praduman Mishra

Number : 9167961116

 

4th Option

 

Payment gateway Mode

 

Pay-U-money Link : https://pmny.in/dIOgAXuBYDKg

 

5th Option

 

Cash ( Cash can be paid only in institute.)


 

Premanand Yoga

Chhapra magarbi dhanghata thana,

Khalilabad, Uttar Pradesh pin code - 272175

 

Note :-

Filtered water bottle is available in ashram.

Carry Napkin to remove sweat.

Yoga mats are available in ashram,

Wear Comfortable and light cloths.(Tracks and T-shirt).

Yoga book, notebook & pen will be provide in ashram.

Carry cash for your personal use as ATM is not available.