GROUP YOGA CLASSES
Studio Yoga Classes Kandivali Dadar Thane Bhandup
Book 1 days Trial Free :- After Trial you can decide whether to invest or not. Our expert will understand the client's body requirements and then will give an appropriate workout .
YOGA CLASSES STUDIO PACKAGE
|| Our expert will understand your body requirements
and then give an appropriate workout plan ||
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Package
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1 Month
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3 Month
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6 Month
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1 Year
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Personal Attention
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Yes
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Yes
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Yes
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Yes
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Diet Plan
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Yes
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Yes
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Meditation
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Yes
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Yes
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Appreciation Certificate
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Yes
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Yes
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Health Disease
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Yes
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Yes
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Weekly 4 days
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3000 /-
(No Discount)
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7000/-
(2000/-Discount)
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9000 /- (9000/-Discount)
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12000 /- (24000/-Discount)
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“1 year of Hard Work and Focus can put you 10 Years ahead in life … Always believe in yourself… Hard work will never betray you”…
Kandivali Dadar thane :- Available Batches
Morning Batches 7.00am to 8.00am | 8.00am to 9.00am | 9.00am to 10.00am | 10.00am to 11.00am | 11.00am to 12.00pm
Evening Batches
2.00pm to 3.00pm | 3.00pm to 4.00pm | 4.00pm to 5.00pm | 5.00pm to 6.00pm |
Branches :- Kandivali East
Shop no.407,4th floor Swapan Siddhi Mall above LIC office near Railway station
Akurli road Kandivali east Mumbai-400101
Branches :- Dadar East
Shop No. 205 , 2nd Floor plot no 13,Crystal Heights Madhavdas pasta Lane
Near Karishma Restaurant near Railway stationDadar East Mumbai - 400014
Branches :- Thane West
501,Amrut plaza next to ST bus Depot,near Thane station Chendani
Koliwada Thane west -400601
Premanand Yoga brings physical yoga classes for Beginners , advanced level yoga practitioner, Housewifes , Senior Citizen & children in a unique way one can do yoga comfortably Yoga offers physical and mental health benefits for people of all ages. If you're going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and a quick healer.
Yoga Health Benefits Yoga for Increasing Flexibility | Muscle strength | body toning | Improving Breathing exercise | Maintaining a Balanced metabolism | Weight loss | Physical & Mental relaxation | Increasing Stamina | Improving Immunity and Metabolism | enhances blood circulation | Improves Cardiovascular Endurance | Good for body-wide inflammation . .
Yoga is beneficial for all Health Diseases . Cure all Diseases with Yoga and Diet
Diabetes | Blood Pressure | Asthma | Arthritis | PCOD | PCOS | Thyroid | Migraine |
Heart Problem | Sinus | Insomnia | Vertigo | Obesity | Cholesterol
Yoga Mental Benefits Yoga encourages mindfulness and relaxation, which helps to reduce stress, anxiety, and depression . Yoga helps to improve focus and concentration, as well as increase feelings of calm and peace.
Yoga Spiritual Benefits - The practice of yoga can help to promote a deeper understanding of oneself and one’s place in the world. It can also help to increase a sense of connection to something greater than oneself.